MONDAY Mattress Mindfulness Meditation for Over 65s

21 September 2017 - Less than a minute read

Monday 9 October 10:30am-2pm at Mosman.

Doctor Ana Brandao is a classical feng shui consultant who conducts classes in feng shui, numerology and mindfulness. She will present a special Mindfulness Meditation session as part of our Mental Health month program. She will teach some easy mindfulness methods to help with meditating at home and finding peace and calm in everyday life.

Cost: $5.  Meditation: free. Lunch at own expense.
To register call our Customer Care Consultants on 1300 134 332 or email customercare@yournorthside.org.au

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